Break your work addiction with a real vacation before YOU start breaking down. Vacations are tough for workaholics because they are uncomfortable with forced relaxation. Most people enjoy kicking back and doing nothing once in a while but workaholics can’t seem to balance their work and personal time.

Enjoy these tips from Tamar Chansky writing for the Huffington Post Healthy Living section.

Break Your Work Addiction With A Real Vacation

Now you might be saying to yourself, defensively: “Hey, whoa there, I do take vacations. Look at my passport. I’ve been all over the world!” But was it a vacation or a fakation? What is a fakation? It’s when much to the total frustration of the loved ones around you, more than half your luggage has a titanium case and you’re more concerned about bringing the chargers for all of your devices than about recharging your life.

On the outside you are as hooked up technologically as you are back home, and on the inside, all the same neurocircuitry of work: pressure, deadlines, productivity is lighting up. Meanwhile the circuits for pleasure, unwinding or even those that feel a ping or a pow of experiencing something new, still have the dust covers on them. Unused.

What is the problem with vacations? Why are some of us so averse to something that others long for and dream about? Yes, it is, for sure, leaving all our work behind and feeling the anxiety that things aren’t getting done, or are getting done wrong, or worst of all: getting done better. But it’s more that other anxiety. The quiet kind. The pink sand kind. The nothing to do all day but sit in a chaise lounge and look out at glints of sunlight dotting and dancing on the deep blue sea. The gaping black hole of inactivity that threatens to swallow you whole — in other words, the absolute hell of forced relaxation.

Do’s:

Take the time to create auto-reply vacation emails. Yes, it’s a pain to do, but it gives you an instant buffer in people’s expectations that you will write right back.

If you’re not able to unplug entirely for your vacation, designate a set time each day when you’ll check email. If you need to ease yourself in to it, designate two to three times a day, but then walk away from the phone, so to speak, during other times.

Power in numbers: Make this a group effort, whether you’re traveling with friends or family, make a pact for accountability and support to unplug, together.

Allow time to adjust. The first day is that hell of inertia. Don’t misinterpret the meaning when you don’t feel great right away. Tell yourself that by the second day, or soon thereafter, you’ll start to settle in and even enjoy the discoveries you are making.

It’s okay to be busy on a trip — if you exercise everyday back home, schedule it on your vacation. If you need to fill up your schedule with activities, fine. Remember it’s not all about the hammock.

Repurpose your efficiency for a new goal, if you are all about the action: organize outings, make a packing list, research restaurants.

If you find that you bring all of your electronics, books, supplies, only to find that it is more of a security blanket that remains untouched, see if you can bring a smaller “blanket” each time (i.e., fewer books, computers etc). In time you may be able to leave it all at home. Click here to find out what the don’ts are…

Don’t take anymore “fakations”. Break your work addiction by taking a real vacation and get the most out of it by letting go of your everyday routine and beginning to smile a bit more. Leave your stress at home and go enjoy yourself doing whatever it is you love to do (except work.)

Learn how you can save money on vacations with a resorts360secrets travel club membership or sign up for our travel newsletter.

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There are so many choices when it comes to summer vacations and you may be wondering how to choose your next travel destination. Perhaps in the past you have limited yourself to the U.S. but don’t let that stop you from boldly going overseas for your next travel adventure. In this article you will find seven simple steps for how to choose your next travel destination from Brian Lawless writing on Rancho Bernardo.

How to Choose Your Next Travel Destination

1) Define what you want: What do you want to do on your summer trip? Are you interested in visiting museums and historical sites? Do you want to relax on a beach? Do you want to immerse yourself in cultural experiences? Do you want to go to a place with good nightlife? Are you interested in nature and outdoors activities? Asking yourself these questions is an important first step because it will help you narrow down your destination choices. Many destinations offer a variety of activities and interests to partake in, but it is up to you to decide which ones are your priority.

2) Figure out your budget: Decide what you can afford and create a rough budget to help you limit your destination selection. If you are on a tight budget, look at destinations where the dollar goes further, such as Southeast Asia or Central America. Europe is known for being expensive, but you can also get by cheaply with thorough research.

3) Research: Once you define the parameters of your summer trip and decide how much you can afford to spend, then you can research destinations that suit your needs. The Internet is your best friend for research. Lonely Planet (lonelyplanet.com) and Trip Advisor (tripadvisor.com) are great research tools. They have information about destinations, costs and even have travel forums for you to ask questions about specific destinations. Also, research the climate so you know what to bring and whether your destination in suitable. For example, summer is hurricane season for the Caribbean, so you want to be aware of possible weather conditions…

4) Search for airfares: Give yourself time to scout airfare prices so you can get a general idea of costs. Flying weekends is often more expensive, so if you have flexible travel dates, you might consider flying during the week. Once you know average fares, you will also be able to notice deals when you come across them. Good international airfare sites include Vayama (vayama.com) and Kayak (kayak.com). Be sure to review cancellation and change policies. Some airlines offer non-refundable tickets, but allow you to use the value of a canceled ticket towards future travel. Airlines may also charge fees for ticket changes and checked baggage.

5) Purchase a guidebook: Once you know your budget, your destination, and have a plane ticket, you can then purchase a guidebook. Guidebooks are useful on the road (Internet may not always be available), and feature maps, cultural tips and information, currency exchange rates, and provide overviews of activities and their associated costs. They also provide important information for individual cities, such as bus routes, restaurant listings, accommodation listings, and bar/nightclub listings. Popular guidebook brands include Lonely Planet, Rough Guides, and Frommers. Make sure your guidebook is the latest addition so all of the information is up to date.

6) Plan a rough itinerary: You can use the Internet and/or your guidebook to help you create an itinerary. You can plan where to visit if you want to visit more than one locale in a given destination, as well as what activities to do and where to do them. You can also plan your lodging. You can make advanced reservations or just show up on arrival if you want to have the option of viewing accommodation first. This depends on what suits your travel style. Advanced bookings can be made online or by phone.

7) Have fun and keep an open mind!: You can only plan for so much, so keep an open mind and don’t be thrown off by the unexpected. Once overseas, you may decide that you want to spend more time in a certain destination or that you want to change certain aspects of your itinerary. Don’t be afraid of involuntary or voluntary changes. That’s part of the fun! And remember to enjoy yourself. There will be cultural differences and some things that may not make sense to you, but keep a positive attitude and make this a trip to remember.

If you are not sure about booking all these tickets and activities yourself you should consider using a travel agent who has access to special deals and who also has experience with global travel arrangements. Once you know how to choose your next travel destination you can relax and let a professional handle the tricky details.

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Tired of working a nine to five job, in a windowless cubicle, doing mindless tasks that make you wonder what you just spent the last eight hours doing?  Do you daydream about snorkeling in the Caribbean, sipping a glass of wine on the French Riviera, or basking in the sun in Rio? Does your daydream pass because you think that with a mortgage and two kids that you will never experience such luxuries?  Think again!  Resorts 360, has come up with a method for you to pilot your own gondola down the canals of Venice, while earning money.  Working from home, earning a living, and traveling the world just skim the surface of what becoming a member of Resorts 360 has to offer.

How many times have you sat at your desk, and thought longingly of what it would be like to turn your computer off, grab an ice cream cone and a novel, and spend the afternoon in the park?  By becoming a member of Resorts 360, you have the ability to do just that.  You would have the capability to set your own schedule, and work from home.  All you need is a phone, a computer, and a high-speed Internet connection.  If you are like most people, you already have that covered right?  Being a member of Resorts 360, is also very low pressure.  You will not have somebody standing over your shoulder reminding you about deadlines.  You can work as much or as little as you want at any given time, so if you need the afternoon off to go to your daughter’s dance recital, there will not be anybody there to tell you, that you can’t.

In today’s economy, few companies are bringing on new employees.  Instead they are meeting the minimum staffing requirements, doubling the workload for their existing employees, and not compensating them financially.  Does this sound familiar?  Do you need a vacation?  This is why becoming a member of Resorts 360, is a wonderful opportunity.  In a society that is all work and no play, inexpensive vacation packages have an almost limitless market.  You will earn a commission off of every membership you sell, and with so many people out there who are looking for a little rest and relaxation, the possibilities are endless.

Imagine sitting in your resort hotel room with a view of the Pacific Ocean with your laptop and your phone.  Did I mention that as a member of Resorts 360 you can work from anywhere in the world?  Did I also forget to mention that you will receive up to 80% off on your vacations?  When was the last time you got 80% off of anything?  As a member of Resorts 360, you will also get the benefits of inexpensive travel.  You can travel to an exotic location, enjoy the sights, bask in the culture, and still make money while you are there.  How many other jobs can you think of, that would allow you to do that?

Don’t let your daydreams, be just dreams.  Who is to say that you can’t be a responsible working adult, and not also enjoy your life?  Experience postcard worthy moments with your family, while you earn income.  Break free from your cubicle, and enjoy the benefits of being a member of the Resorts 360 Travel Business Opportunity.  There is a big world out there for you and your family to explore.  What are you waiting for?

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Taking a vacation is something several families can’t wait to do every year. Then there are others who wish they could just afford to go on vacation or have the time to take one. Well, the Resorts 360 Vacation Club has been providing a way for people to stay in great places at low costs for a long time.

Even when the economy is enjoying its continuous roller coaster ride, it doesn’t stop Resorts 360 from making vacations possible for their members. After all, we know you want to take a vacation and some people need them just to relieve stress. If you enjoy traveling then you should seriously consider the Resorts 360 Vacation Club.

The whole idea with this travel company is to give you more opportunities than you can handle. Best of all, there a three different entry levels making this opportunity affordable for everyone. Realize this, there are several perks that become available once you join as a member. The only thing you have to do is understand how the program works.

When you become a member of Resorts 360 there will be a real-time travel database present. This shows you all the live available weeks and destinations going on around the world and you can find the ones that are found around your particular destination. The RTTD is a monumental benefit for those who want to try something new or can’t figure out where to go.

You will also need to consider accommodations. When you use Resorts 360 you can stay in resorts or hotels that are considered 4, 5, or 6 star properties. Staying in these locations will give you some of the best experiences you’ve ever had on vacation.

We understand you want to save money, but that is the whole point to joining the Resorts 360Vacation Club . Well, you won’t be disappointed with Resorts 360 because they offer some huge discounts on cruises, beach villas, and various other parts to traveling. The money saved you can use for all the activities you will want to experience during your stay.

There is also a 24/7 concierge service. Whatever questions you have the Resorts 360 Vacation Club has highly qualified professionals to answer any questions you have, and provide you with help in several other areas. One of them deals with medical insurance that is included if you or a family member gets hurt during your vacation. Resorts 360 has a private jet that can take you anywhere in the world.

So, all this sounds great, but you’re still wondering about the cost right? One thing you don’t have to worry about is paying some monthly fee. Instead, you’re offered a choice of a one-time fee, a 5 year fee, and an annual fee and once it is paid you can enjoy all the benefits this vacation club has to offer.

Eventually you might even consider making money from Resorts 360. This is because they allow you to offer their deals to others, and when it’s complete you get paid a commission. Some travelers do this for vacation money, while others actually make it a full time job. It’s also an “easy sell,” because you offer it to families who can’t afford the normal vacation costs.

Once they get a good look at Resorts 360 and all its benefits they will only see a win-win situation. What it comes down to is they will be offering a better way of life for their family. Over time they will notice that these advantages spill over into other areas of their life.

In the end, it’s something Resorts 360 has been doing for quite some time. If you want to vacation like the wealthy, but do for a fraction of the cost then the Resorts 360 Vacation Club is the perfect choice. Soon it won’t matter what the economy looks like, because you will still get those vacations in every single year.

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