Family Travel Tips for Packing Medications
by Dr.Ricardo Lalama · Filed Under: Family Vacations · Kids Vacation · Travel News · Travel Tips
Family travel tips for packing medications may seem unusual but few things are as frustrating as not having the appropriate medication or not being prepared for minor or major illnesses while traveling. These problems can be prevented with a little preparation. With these great tips found on Asia One.com health you can come up with a plan for treating your all kinds of personal health conditions that you know your family is likely to get while traveling.
Keep all medications sealed and keep prescriptions in their original bottles. Do not put them in weekly pill minders because authorities need to be able to tell what kind of medication you have and whether it is legal. Tummy troubles, headaches, stiff muscles, trouble sleeping, allergies, are just a few of the most common travel related ailments you might want to pack medication for. if you are going to be traveling soon pay attention to these family travel tips for packing medications.
“Whether you are travelling for a short business trip or for an extended vacation with your family, it pays to take steps to protect your health. Here are a few pointers to take note of before and during your trip.”
Be Prepared
- “Always make sure that you obtain travel insurance prior to the trip. This is not only to ensure that your baggage is taken care of, but also to ensure that medical bills which might be incurred during your trip are covered. If you are traveling for work, check if your company is providing adequate insurance coverage for you.”
- “If you need to take prescription medicine regularly, pay a trip to your doctor at least a week before your trip so that you can stock up on medication if necessary.”
- “A checklist on the Ministry of Foreign Affairs website recommends getting a prescription from your doctor specifying which medications you are taking. The last thing you want at the end of a long flight is to be questioned by Customs because your unlabelled pills look like illicit drugs.”
- “Last but not least, get the necessary vaccinations, be it for influenza, malaria, yellow fever or meningitis. Seek pre-travel health advice and vaccinations before their year-end holidays, if the countries they are visiting have a high incidence of contagious diseases like flu and hepatitis.”
On Board
“Singapore’s normal humidity is about 70 percent, while that within an airplane cabin is about 5 to 20 percent. This can cause problems for people with dry skin or eyes. To keep your eyes moist, instill lubricant eye drops regularly. This is particularly important for people who already suffer from dry eyes or other eye conditions.”
“Those with dry skin may benefit from applying a body lotion before the flight. On board, a sheet mask for the face can also help to restore moisture to the skin. Cindy Cheong, a beauty consultant trainer for SK-II, says that putting on a sheet mask for ten minutes towards the end of the flight can re-hydrate and refresh parched skin.”
While You’re There
“Depending on your destination and the activities you’ll be doing, it may be wise to bring along a good pair of wraparound sunglasses. UV light is reflected by the sea as well as by snow, and can actually cause sunburn on one’s eyes.”
“To protect your eyes, use sunglasses that provide 100 per cent UV protection, are polarised, and wrap around the face so that light striking the side of the face is filtered before reaching the eyes.”
“If you intend to take part in water sports such as diving or swimming, make sure that you do not wear contact lenses but use powered goggles instead, says Dr Lee. This will greatly reduce the risk of eye infections. Contact lens wearers should also follow the instructions of their contact lens practitioner and not wear their lenses beyond their recommended duration.”
Good advice if you ask me, no matter where you are off to, tips for healthy family travel are useful but be sure you check with the specific airline to see if there are any other restrictions or requirements for medications.
Share and tweet this post on great family travel tips for packing medications with your friends on Facebook and Twitter.
A Chiropractor and an Internet entrepreneur with a special interest in the home travel business industry, Dr. Ricardo Lalama now comes to tell you how exciting it is to start up your very own home based travel business. Dr. Ricardo Lalama has invested more than five years to find out the full potential of the World Wide Web. It is through this time that he discovered it is the home based travel business industry that possesses a large marketing potential because of its character as the single largest category of eCommerce on the net. He is inviting everyone to get this great opportunity to start a home based travel business.
